Interested in participating in the upcoming cross country season?

• SIGN UP Here if you are interested in participating in the upcoming Cross Country season
• Join the ParentSquare group to receive team communications and information

A sports physical, insurance and a $75.00 participation fee will be due on the 1st day of practice.

Summer Workouts

When:

July 28: 8:30am-10:00am

Monday through Thursday until August 7

Where:

Kyger Reservoir (7301 County Rd 1, Windsor)

What to Bring:

• Water Bottle
• Well-Fitted Running Shoes
• Light, Breathable Summer Clothing
• Consider a hat and sunglasses

Why:

Build conditioning and confidence, while improving aerobic capacity for the season ahead. Also, FUN!

Quick (30 min) informational meeting after the run on July 29.

EMail Coach Faherty with any questions

Practices

Regular season practices begin August 11

• When: 3:30pm
• Where: RMS Patio

Coach Information

• Head Coach: Colin Faherty